Assistant Town Manager
Yoga: The Town of Holden Beach offers yoga classes on Mondays, Wednesdays and Fridays at 10:00 a.m. The class meets at the Pavilion (classes will be moved to the Bridgeview Park basketball court until the end of February) and is taught by Alice Ledford. Class fees are $4 per class residents and $6 per class non-residents. If you are interested in the class, please email Alice at email@example.com and Christy at firstname.lastname@example.org.
TAI CHI BALANCED & FIT with Andrea Combs, Group Fitness Instructor: Balance your mind and body by flowing through a series of martial art forms set to the rhythm of your breath! Feel relaxed, energized and stronger, with better stability and range-of-motion. In Andrea's 1-hour class, you'll start with dynamic, total body warm ups. Next, calm and focus your mind with deep breathing and proper Tai Chi body mechanics. Then combine it all and breathe through this engaging Tai Chi routine with awe-inspiring background music! Requires standing, walking, balancing, lifting legs and arms, gently moving all joints. Exercises are non-impact, moderate-aerobic activity and adaptable to sitting or partially-supported. Bring your own chair or walker if needed. All fitness and experience levels welcome! Classes are held at the Holden Beach Pavilion (classes will be moved to the Bridgeview Park basketbal court for the month of December), at 9:00 a.m., Tuesdays and Thursdays. Per-class fee is $6 for residents and $8 for non-residents.
Pickleball: The multi-purpose court at Bridgeview Park is reserved for Pickleball Play on Mondays and Wednesdays, 7:00 p.m. - 10:00 p.m. (park closing time). This game combines elements of tennis, badminton and ping-pong and is played with a wiffleball-type ball and a paddle a bit larger than a ping-pong paddle but not as large as a racquetball racquet. Open play, no fee.